{"id":16005,"date":"2023-07-12T20:58:35","date_gmt":"2023-07-12T17:58:35","guid":{"rendered":"https:\/\/thaimasaje.ro\/massage\/deep-tissue-massage\/"},"modified":"2023-07-20T19:35:11","modified_gmt":"2023-07-20T16:35:11","slug":"deep-tissue-massage","status":"publish","type":"page","link":"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/","title":{"rendered":"Deep tissue massage"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Continut<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6acb295004ead\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6acb295004ead\"  type=\"checkbox\" id=\"item-6acb295004ead\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/#Deep_tissue_massage_%E2%80%93_advantages\" title=\"Deep tissue massage &#8211; advantages\">Deep tissue massage &#8211; advantages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/#Deep_tissue_massage_%E2%80%93_recommendations\" title=\"Deep tissue massage &#8211; recommendations\">Deep tissue massage &#8211; recommendations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/#How_does_a_deep_massage_session_progress\" title=\"How does a deep massage session progress?\">How does a deep massage session progress?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/#The_side_effects_of_massage\" title=\"The side effects of massage\">The side effects of massage<\/a><\/li><\/ul><\/nav><\/div>\n<p>[vc_row][vc_column][vc_column_text]Deep tissue massage is a form of manual therapy that focuses on the deep layers of muscle and connective tissues in the body. This type of massage uses intense pressure and friction techniques to release tension and relax tense muscles, as well as improve flexibility and joint mobility.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Deep_tissue_massage_%E2%80%93_advantages\"><\/span>Deep tissue massage &#8211; advantages<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-16134\" style=\"font-weight: 400;\" src=\"https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage.jpg\" alt=\"masaj profund tesut Bucuresti deep tissue massage\" width=\"500\" height=\"329\" srcset=\"https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage.jpg 976w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage-300x198.jpg 300w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage-768x506.jpg 768w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage-128x84.jpg 128w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profund-tesut-Bucuresti-deep-tissue-massage-125x82.jpg 125w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<ul>\n<li>Pain relief: Deep tissue massage can help reduce muscle and joint pain, including chronic pain caused by conditions such as arthritis or fibromyalgia.<\/li>\n<li>Relaxation and stress reduction: By stimulating the release of endorphins in the body, deep tissue massage can contribute to deep relaxation of the body and mind, helping you release stress and anxiety.<\/li>\n<li>Improved blood circulation: By applying pressure to muscles and tissues, deep tissue massage stimulates blood circulation, helping to eliminate toxins and deliver oxygen and nutrients to the cellular level.<\/li>\n<li>Recovery from injuries: This type of massage can be beneficial for recovery after sports injuries or trauma, helping to reduce inflammation, swelling and muscle tension.<\/li>\n<li>Improved posture and mobility: Deep tissue massage can help correct muscle imbalances and improve body posture, which can lead to better mobility and flexibility.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Deep_tissue_massage_%E2%80%93_recommendations\"><\/span>Deep tissue massage &#8211; recommendations<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Chronic muscle tension or persistent muscle pain.<br \/>\nPostural problems or muscle imbalances.<br \/>\nRecovery from injury, surgery or physical trauma.<br \/>\nJoint pain and dysfunction.<br \/>\nChronic stress and anxiety.<br \/>\nAthletes or people who engage in strenuous physical activity and want to optimise their performance or reduce the risk of injury.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_does_a_deep_massage_session_progress\"><\/span>How does a deep massage session progress?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In deep tissue massage, the therapist will need to find the right method to increase the pressure to a maximum acceptable point. The pressure must be maintained constantly throughout the therapy. A correct approach and the therapist&#8217;s explanations are meant to create a close relationship with the patient.<\/p>\n<p>After the introductory stages, the therapist will perform finger, fist, elbow and forearm manoeuvres, using passive gymnastics and forms of stretching throughout the therapy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_side_effects_of_massage\"><\/span>The side effects of massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Deep tissue massage can help relieve chronic or acute muscle pain. Specific techniques used in this type of massage, such as deep pressure and blending strokes, help to relax tense muscles and release muscle knots.<br \/>\n<img loading=\"lazy\" class=\"alignright wp-image-16136\" src=\"https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage.jpg\" alt=\"masaj profun tesut Bragadiru ilfov deep tissue massage\" width=\"600\" height=\"400\" srcset=\"https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage.jpg 973w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage-300x200.jpg 300w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage-768x512.jpg 768w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage-128x84.jpg 128w, https:\/\/thaimasaje.ro\/wp-content\/uploads\/2023\/07\/masaj-profun-tesut-Bragadiru-ilfov-deep-tissue-massage-125x83.jpg 125w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Deep tissue massage has a relaxing effect on the whole body. It can help reduce stress levels, tension built up in muscles and feelings of stiffness. By releasing endorphins (feel-good body chemicals), deep tissue massage can improve mood and promote general relaxation.<\/p>\n<p>The techniques applied in deep tissue massage can help improve posture and restore muscle balance. By reducing muscle tension and adhesions, massage can help increase joint flexibility and mobility.<\/p>\n<p>If you have suffered a physical injury, deep tissue massage can be beneficial in the recovery process. By stimulating blood and lymph circulation, massage can help reduce inflammation, improve tissue healing and restore normal function.<\/p>\n<p>Deep massage can have a relaxing effect on the nervous system, helping to reduce stress and anxiety levels. The massage therapist can use specific techniques to induce a state of deep relaxation and calm.<\/p>\n<p>Deep tissue massage can sometimes be intense and may cause mild discomfort during treatment. It is recommended that you communicate with your massage therapist and tell him or her about any discomfort or excessive sensitivity during the session to accommodate your individual needs and provide you with a pleasant and effective experience.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;16005&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this page&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Deep tissue massage&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Deep tissue massage is a form of manual therapy that focuses on the deep layers of muscle and connective tissues in the body. This type of massage uses intense pressure and friction techniques to release tension and relax tense muscles, as well as improve flexibility and joint mobility. Deep tissue massage &#8211; advantages Pain relief: Deep tissue massage can help reduce muscle and joint pain, including chronic pain caused by conditions such as arthritis or fibromyalgia. Relaxation and stress reduction: By stimulating the release of endorphins in the body, deep tissue massage can contribute to deep relaxation of the body and mind, helping you release stress and anxiety. Improved blood circulation: By applying pressure to muscles and tissues, deep tissue massage stimulates blood circulation, helping to eliminate toxins and deliver oxygen and nutrients to the cellular level. Recovery from injuries: This type of massage can be beneficial for recovery after [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15981,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deep tissue massage - Asian Touch Thai Spa<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thaimasaje.ro\/en\/massage\/deep-tissue-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deep tissue massage - Asian Touch Thai Spa\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Deep tissue massage is a form of manual therapy that focuses on the deep layers of muscle and connective tissues in the body. This type of massage uses intense pressure and friction techniques to release tension and relax tense muscles, as well as improve flexibility and joint mobility. Deep tissue massage &#8211; advantages Pain relief: Deep tissue massage can help reduce muscle and joint pain, including chronic pain caused by conditions such as arthritis or fibromyalgia. Relaxation and stress reduction: By stimulating the release of endorphins in the body, deep tissue massage can contribute to deep relaxation of the body and mind, helping you release stress and anxiety. Improved blood circulation: By applying pressure to muscles and tissues, deep tissue massage stimulates blood circulation, helping to eliminate toxins and deliver oxygen and nutrients to the cellular level. 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